Chittorgarh : Chittorgarh: In the winter season, bumper crop of green seasonal vegetables is arriving from Chittorgarh and surrounding areas. Due to which their prices have reduced. The arrival of vegetables like spinach, fenugreek, radish, cabbage, carrot and peas has increased in the market. Due to this, the prices have fallen by 35-40 percent in the last one month. Vegetables are coming from the villages, while oranges from Madhya Pradesh and guavas from Sawai Madhopur are also arriving in abundance. Tomatoes are coming from Nashik, Shivpuri. Peas, capsicum and carrots are coming from Madhya Pradesh.
Strong digestive power and cholesterol control: Doctors said that green vegetables are beneficial for health, they are rich in vitamins, iron and fiber. It helps in controlling cholesterol by strengthening the digestive power.
Fenugreek is rich in fiber, calcium, magnesium, and iron, which is beneficial for digestion and bone health.
Mustard leaves contain calcium, magnesium, manganese, zinc and soluble fiber along with vitamins A, C, E, which increase immunity.
Bathua contains iron, calcium, potassium and phosphorus along with vitamins A, C and B, which are good for blood circulation and bone health.
Turmeric has antioxidant, antibacterial and antibiotic properties.
