Is Honey Beneficial or Harmful in Summer? Ayurveda Weighs In

Is Honey Beneficial or Harmful in Summer? Ayurveda Weighs In

New Delhi, April 30: As summer approaches, Ayurveda advises reducing the intake of hot foods, as the external environment is already warm and the body’s internal heat tends to rise. This leads to increased demand for cooling foods while hot foods are often set aside. However, a significant question arises: Is consuming honey during the … Read more