Yoga Program Marks 100-Day Countdown to International Yoga Day

Yoga Program Marks 100-Day Countdown to International Yoga Day

Bengaluru, May 17: As part of the 100-day countdown to International Yoga Day (IDY) 2026, the Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA), a deemed-to-be university, successfully organized a yoga program on the 36th day of the countdown in collaboration with the Morarji Desai National Institute of Yoga (MDNIY) at the Prashanti Kutiram campus in Jigani, … Read more

World Sleep Day: Understanding Sleep Deprivation and Its Effects

World Sleep Day: Understanding Sleep Deprivation and Its Effects

New Delhi, March 13: Sleep is a fundamental need, much like food, water, and breathing. Today, millions of people are grappling with sleep deficiency, affecting their health, productivity, and safety. Sleep recharges both the body and mind. Sleep deficiency occurs when an individual does not get enough sleep as per their needs. Sleep deprivation is … Read more